PARENT HELP

Where else can I get help as a parent?

The School Nurse

G.Ps

Paediatricians.

Educational Psychology services.

Family support workers.

Social workers

Counsellors/therapists.

CONTACT DETAILS

CHUMS

TEL: Peterborough 0330 0581 657 / Cambs: 0330 0581 659

YOUNG MINDS

TEL: Parents Helpline 0808 802 5544

CAMHS

Child & Adolescent Mental Health Services: TEL 01733 318152

ANNA FRUED

National Centre for Children & Families TEL: +44(0) 20 7794 2313 info@annafrued.org

OTHER USEFUL LINKS

https://www.nhs.uk/oneyou/every-mind-matters/

A public health England and NHS site to help people take simple steps to look after their mental health, improve their mental wellbeing and support others.

https://www.mentallyhealthyschools.org.uk/

Quality-assured information, advice and resources to help primary schools understand and promote children’s mental health and wellbeing.

Anxiety UK

Charity providing support if you have been diagnosed with an anxiety condition.

Phone: 03444 775 774 (Monday to Friday, 9.30am to 5.30pm)

Website: www.anxietyuk.org.uk

Mental Health Foundation

Provides information and support for anyone with mental health problems or learning disabilities.

Website: www.mentalhealth.org.uk

Mind

Promotes the views and needs of people with mental health problems.

Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm)

Website: www.mind.org.uk

SANE

Emotional support, information and guidance for people affected by mental illness, their families and carers.

Textcare: comfort and care via text message, sent when the person needs it most: www.sane.org.uk/textcare

Peer support forum: www.sane.org.uk/supportforum

Website: www.sane.org.uk/support

YoungMinds

Information on child and adolescent mental health. Services for parents and professionals.

Phone: Parents' helpline 0808 802 5544 (Monday to Friday, 9.30am to 4pm)

Website: www.youngminds.org.uk

Cruse Bereavement Care

Phone: 0808 808 1677 (Monday to Friday, 9am to 5pm)

Website: www.cruse.org.uk

Family Lives

Advice on all aspects of parenting, including dealing with bullying.

Phone: 0808 800 2222 (Monday to Friday, 9am to 9pm and Saturday to Sunday, 10am to 3pm)

Website: www.familylives.org.uk