PARENT HELP

Where else can I get help as a parent?

​

• The School Nurse

• G.Ps

• Paediatricians.

• Educational Psychology services.

• Family support workers.

• Social workers

• Counsellors/therapists.

CONTACT DETAILS

CHUMS

TEL: Peterborough 0330 0581 657 / Cambs: 0330 0581 659

YOUNG MINDS

TEL: Parents Helpline 0808 802 5544

CAMHS

Child & Adolescent Mental Health Services: TEL 01733 318152

ANNA FRUED

National Centre for Children & Families TEL: +44(0) 20 7794 2313 info@annafrued.org

OTHER USEFUL LINKS

​

https://www.nhs.uk/oneyou/every-mind-matters/

​

A public health England and NHS site to help people take simple steps to look after their mental health, improve their mental wellbeing and support others.

​

​

https://www.mentallyhealthyschools.org.uk/

​

Quality-assured information, advice and resources to help primary schools understand and promote children’s mental health and wellbeing.

Anxiety UK

​

Charity providing support if you have been diagnosed with an anxiety condition.

Phone: 03444 775 774 (Monday to Friday, 9.30am to 5.30pm)

Website: www.anxietyuk.org.uk

Mental Health Foundation

​

Provides information and support for anyone with mental health problems or learning disabilities.

Website: www.mentalhealth.org.uk

​

Mind

​

Promotes the views and needs of people with mental health problems.

Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm)

Website: www.mind.org.uk

​

SANE

​

Emotional support, information and guidance for people affected by mental illness, their families and carers. 

​

Textcare: comfort and care via text message, sent when the person needs it most: www.sane.org.uk/textcare

Peer support forum: www.sane.org.uk/supportforum

Website: www.sane.org.uk/support

YoungMinds

​

Information on child and adolescent mental health. Services for parents and professionals.

Phone: Parents' helpline 0808 802 5544 (Monday to Friday, 9.30am to 4pm)

Website: www.youngminds.org.uk

​

Cruse Bereavement Care

​

Phone: 0808 808 1677 (Monday to Friday, 9am to 5pm)

Website: www.cruse.org.uk

​

Family Lives

Advice on all aspects of parenting, including dealing with bullying.

Phone: 0808 800 2222 (Monday to Friday, 9am to 9pm and Saturday to Sunday, 10am to 3pm)

Website: www.familylives.org.uk

​

​